Recipe Book

Beef Goulash

Updated: 30 Oct 2022

Ingredients

• 4 tbsp Olive Oil
• 700g stewing steak, in chunks
• 30g plain flour
• 1 large onion, thinly sliced
• 2 garlic cloves, finely chopped
• 1 green pepper, deseeded and thinly sliced
• 1 red pepper, deseeded and thinly sliced
• 2 tbsp tomato puree
• 2 tbsp paprika
• 2 large tomatoes, diced
• 75ml dry white wine
• 300ml beef stock, homemade or shop bought
• 150ml soured cream

Method

1. Heat oven to 160C/140C fan/gas 3.
2. Heat 1 tbsp olive oil in a flameproof casserole dish or heavy-based saucepan. Sprinkle 700g stewing steak chunks with 30g plain flour and brown well in three batches, adding an extra 1 tbsp oil for each batch. Set the browned meat aside.
3. Add in the remaining 1 tbsp oil to the casserole dish, followed by 1 large thinly sliced onion, 2 finely chopped garlic cloves, 1 green pepper and 1 red pepper, both finely sliced. Fry until softened, around 5-10 mins.
4. Return the beef to the pan with 2 tbsp tomato purée and 2 tbsp paprika. Cook, stirring, for 2 mins.
5. Add in 2 large diced tomatoes, 75ml dry white wine and 300ml beef stock. Cover and bake in the oven for 1 hr 30 mins - 2 hrs. Alternatively, cover and cook it on the hob on a gentle heat for about an hour, removing the lid after 45 mins.
6. Season well with salt and freshly ground pepper. Stir in 150ml soured cream and serve.