Michael and Rachel's

Recipe Book

contents • login

Tuscan sausage and white bean stew

Updated: 20 Nov 2018

Ingredients

  • 1 onion, finely chopped
  • 1 garlic clove
  • 2 carrots, finely diced
  • 2 sausages, sliced into rounds
  • 500ml chicken stock
  • 250g cherry tomatoes, halved
  • (can be substituted for 1 tin chopped toms)
  • 1 tin cannellini beans (ideally half a tin)
  • Parsley
  • 100g cavolo nero or similar e.g. kale

Method

  1. Heat the oil in a large saucepan and sauté the onion for a few minutes. Finely chop the garlic and carrots and add; cook for a few minutes.
  2. Slice the sausage into thin rounds and add to the vegetables. Sauté until everything is looking golden and delicious (about 5 minutes).
  3. Add the chicken stock, tomatoes, cannellini beans, parsley, and a little water to loosen (max. 100ml). Place the lid on the pan and simmer for about 15 minutes.
  4. Add the cavolo nero and stir. Simmer for 5 minutes then serve.